Cretan Lentil Soup

Lentils (in Greek “Fakes”) are gluten free legumes whose health benefits are well recognized. First of all, they are low in calories and, therefore, diet friendly. Furthermore, they are full of fiber, iron, folate and protein and as such they are a great detoxicating alternative to meat. Find the full article and recipe here.

Cretan lentil soup with fresh tomato juice: a truly healthy and delicious meal suitable for all seasons.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.