Cretan Lentil Soup


Lentils (in Greek “Fakes”) are gluten free legumes whose health benefits are well recognized. First of all, they are low in calories and, therefore, diet friendly. Furthermore, they are full of fiber, iron, folate and protein and as such they are a great detoxicating alternative to meat. Find the full article and recipe here.

Cretan lentil soup with fresh tomato juice: a truly healthy and delicious meal suitable for all seasons.

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